mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

August 19, 2016

Performed at: madera so
Workout Name: 276...weighs
Description: shoulders 5 sets/10 reps of each, non stop

db press 40#
upright row wide grip 65#
front raise 65#
single arm press 90#
side raise 25#

me/bidnet/torres=14:00
Results: 14m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/19/2016 276...weighs shoulders 5 sets/10 reps of each, non stop

db press 40#
upright row wide grip 65#
front raise 65#
single arm press 90#
side raise 25#

me/bidnet/torres=14:00		 14m 00s
Performed as RX