Louis Ramon

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
5' 9"
Weight:
168 lbs

August 25, 2016

Performed at: Vintage CrossFit
Description: 5 rounds for time
Run 400m
Rest 2:00
Results: 14m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/25/2016 5 rounds for time
Run 400m
Rest 2:00		 14m 43s
Performed as RX