Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

August 24, 2016

Description: 5 minute double under practice


The agile 8



Back squat @75-85% Of 1rm

3-3-3-3-3-3-3
#125 max

15 minute time cap

For time

50 pull-ups
50 burpee

Results: 9m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/24/2016 5 minute double under practice


The agile 8



Back squat @75-85% Of 1rm

3-3-3-3-3-3-3
#125 max

15 minute time cap

For time

50 pull-ups
50 burpee

9m 02s
Performed as RX