Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

August 23, 2016

Performed at: Vintage CrossFit
Description: Shoulder Press 1x4 @ 70%
Shoulder Press 4x4 @ 75%
Results: 125-125-130-130(2) lbs
Performed as RX
Athlete's Notes: Last 2 reps of 4th set were slight push presses

1 similar workout

Date Name WorkoutDescription Results
08/23/2016 Shoulder Press 1x4 @ 70%
Shoulder Press 4x4 @ 75%		 125-125-130-130(2) lbs
Performed as RX