Description: | Strength Hang squat snatch + 2 OHS 1-1-1-1-1-1-1-1 -WOD- 9 minutes HSPU Toes to bar Hang power clean |
Results: | 3 rounds 32 reps Workout scaled |
Modifications at: | double hand release pushups Vee ups #55 power clean |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/23/2016 | Strength Hang squat snatch + 2 OHS 1-1-1-1-1-1-1-1 -WOD- 9 minutes HSPU Toes to bar Hang power clean |
3 rounds 32 reps Workout Scaled |