Performed at: | Vintage CrossFit |
Workout Name: | MFT 1004 BW |
Description: | 10 Rounds 5x20m shuttle sprint Rest 2:00 |
Results: | 21m 20s Performed as RX |
Athlete's Notes: | :21/:20/:19/:20/:19x6 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/23/2016 | MFT 1004 BW | 10 Rounds 5x20m shuttle sprint Rest 2:00 |
21m 20s Performed as RX |