Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

August 22, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 1003 Strength
Description: Back Squat 5x5 @ 75%
Shoulder Press 1x3 @ 75%
Shoulder Press 4x3 @ 75%
Results: 285 lbs
117 lbs
125 lbs
Performed as RX
Warmup: Couch Stretch 3:00/side
Good Mornings 103
5 Steady Rounds:
7 Double KB Front Squat
7 Push-ups
Run 100m

1 similar workout

Date Name WorkoutDescription Results
08/22/2016 MFT 1003 Strength Back Squat 5x5 @ 75%
Shoulder Press 1x3 @ 75%
Shoulder Press 4x3 @ 75%		 285 lbs
117 lbs
125 lbs
Performed as RX