Alison Fralick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
36
Height:
--
Weight:
--

August 22, 2016

Performed at: Vintage CrossFit
Description: For time
12 Power Cleans, 185/115 (70-75% of 1RM)
24 Bar Facing Burpees
36 Wall Balls
Results: 5m 42s
Workout scaled
Modifications at: 95#

2 similar workouts

Date Name WorkoutDescription Results
08/22/2016 For time
12 Power Cleans, 185/115 (70-75% of 1RM)
24 Bar Facing Burpees
36 Wall Balls		 5m 42s
Workout Scaled
08/22/2016 For time
12 Power Cleans, 185/115 (70-75% of 1RM)
24 Bar Facing Burpees
36 Wall Balls		 5m 42s
Workout Scaled