Louis Ramon

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

168 lbs

August 21, 2016

Performed at:	Vintage CrossFit
Workout Name:	Brandi and Chad Bday WOD
Description:	2 RFT Run 800m 19 KB swings 81 medball Situps Run 800m 17 push-ups 890 m row
Results:	34m 45s Performed as RX

Date	Name	WorkoutDescription	Results
08/21/2016	Brandi and Chad Bday WOD	2 RFT Run 800m 19 KB swings 81 medball Situps Run 800m 17 push-ups 890 m row	34m 45s Performed as RX