Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 22, 2016

Performed at: USAMMCE
Description: 3rds
20-15-10 Barbell Thruster
10-8-6 Pull up w/20lb
20-15-10 GHD Sit up
Results: 11m 08s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/22/2016 3rds
20-15-10 Barbell Thruster
10-8-6 Pull up w/20lb
20-15-10 GHD Sit up		 11m 08s
Performed as RX