Performed at: | Vintage CrossFit |
Workout Name: | MFT 1002 Strength & Oly |
Description: | Pause Power Position Clean & Jerk - 7x2 @ 80-90% Strict Press Grip Bench Press 1x4 @ 70%, 4x4 @ 75% |
Results: | 195-205-215-215-220-225-225 lbs 175-187-1871-87-187 lbs Performed as RX |