Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

August 20, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 1002 Gymnastics Accessory
Description: Rest Pause Strict HSPU @ 2" deficit
3-3-2
Results: 8 reps
Performed as RX
Warmup: Roll Pecs w/ Lacrosse Bal
4 rounds
15 push ups
1km air bike
4 bar muscle ups
Heart rate b/t 160-170

1 similar workout

Date Name WorkoutDescription Results
08/20/2016 MFT 1002 Gymnastics Accessory Rest Pause Strict HSPU @ 2" deficit
3-3-2		 8 reps
Performed as RX