Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
225 lbs

August 21, 2016

Performed at: Vintage CrossFit
Workout Name: Brandi and Chad Bday WOD
Description: 2 RFT
Run 800m
19 KB swings
81 medball Situps
Run 800m
17 push-ups
890 m row
Results: 33m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/21/2016 Brandi and Chad Bday WOD 2 RFT
Run 800m
19 KB swings
81 medball Situps
Run 800m
17 push-ups
890 m row		 33m 29s
Performed as RX