Louis Ramon

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
5' 9"
Weight:
168 lbs

August 19, 2016

Performed at: Vintage CrossFit
Description: For time
15-10-5
Handstand Pushups
Power Cleans, 155/105

Advanced: 30-20-10 HSPU
Results: 9m 00s
Workout scaled
Modifications at: 115 lb / HSPU w/ 10 lb plate

1 similar workout

Date Name WorkoutDescription Results
08/19/2016 For time
15-10-5
Handstand Pushups
Power Cleans, 155/105

Advanced: 30-20-10 HSPU		 9m 00s
Workout Scaled