Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 19, 2016

Performed at: Crossfit NCR
Description: Skill:
Push press + Push Jerk + Split Jerk--built to 90 lbs

WOD:
12 min AMRAP
50 air squats
20 Push press (85/115)--55 lbs
100 Double unders--did 50s since 100s would take too long
completed 2 rds and 3 push press
Results: 2 rounds 53 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
08/19/2016 Skill:
Push press + Push Jerk + Split Jerk--built to 90 lbs

WOD:
12 min AMRAP
50 air squats
20 Push press (85/115)--55 lbs
100 Double unders--did 50s since 100s would take too long
completed 2 rds and 3 push press
 2 rounds 53 reps
Workout Scaled