Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 18, 2016

Performed at: Crossfit NCR
Description: WOD #1
100 ring rows for time--had approx 25 people so did it in pairs; I did it with Jen L on the rings, we alternated 10s and 5s, did it in 10:42 approx

WOD #2
5 rounds
200 ft sled push --50 lbs on the sled--quite hard! but worth doing
Results: 10m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/18/2016 WOD #1
100 ring rows for time--had approx 25 people so did it in pairs; I did it with Jen L on the rings, we alternated 10s and 5s, did it in 10:42 approx

WOD #2
5 rounds
200 ft sled push --50 lbs on the sled--quite hard! but worth doing		 10m 42s
Performed as RX