Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

August 17, 2016

Performed at: Vintage CrossFit
Description: 5 RFT
16 Med Ball Squat Cleans, 20/14
8 Push Press 135/85
Results: 6m 39s
Workout scaled
Modifications at: 16 Slam ball Cleans over shoulder (50#)
Athlete's Notes: Staying away from squats right now.

1 similar workout

Date Name WorkoutDescription Results
08/17/2016 5 RFT
16 Med Ball Squat Cleans, 20/14
8 Push Press 135/85		 6m 39s
Workout Scaled