Performed at: | Vintage CrossFit |
Workout Name: | MFT 1000 Interval |
Description: | E2MOM for 10 Minutes: 12 Thrusters 105/70lbs 12 Toes to Bar 40ft Handstand Walk |
Results: | 5 rounds 0 reps Workout scaled |
Modifications at: | Scaled to 5 rounds every 3 minutes |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/17/2016 | MFT 1000 Interval | E2MOM for 10 Minutes: 12 Thrusters 105/70lbs 12 Toes to Bar 40ft Handstand Walk |
5 rounds 0 reps Workout Scaled |