Performed at: | Vintage CrossFit |
Workout Name: | MFT 1000 Strength 2 |
Description: | Neutral Grip Rest Pause Dumbbell Strict Press Dumbbell weight 25% of Strict Press max (each DB) - 40# 17-11-9 |
Results: | 37 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/17/2016 | MFT 1000 Strength 2 | Neutral Grip Rest Pause Dumbbell Strict Press Dumbbell weight 25% of Strict Press max (each DB) - 40# 17-11-9 |
37 reps Performed as RX |