Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

August 17, 2016

Performed at: Vintage Crossfit
Description: 3 RFT
Run 400m
21 Toes to Bar
12 Slam Balls 50/30
Results: 10m 43s
Workout scaled
Athlete's Notes: 1000m air bike due to knee problems

1 similar workout

Date Name WorkoutDescription Results
08/17/2016 3 RFT
Run 400m
21 Toes to Bar
12 Slam Balls 50/30		 10m 43s
Workout Scaled