Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
225 lbs

August 16, 2016

Performed at: Vintage CrossFit
Description: 3 RFT
Run 400m
21 Toes to Bar
12 Slam Balls 50/30
Results: 13m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/16/2016 3 RFT
Run 400m
21 Toes to Bar
12 Slam Balls 50/30		 13m 11s
Performed as RX