Kristal Smith

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
47
Height:
5' 7"
Weight:
145 lbs

August 16, 2016

Workout Name: Kristal WOD 3
Description: 20 seconds on/10 seconds off 8 rounds each of:
Air Squats
Push Ups
Sit ups
Burpees
Results: 252 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/16/2016 Kristal WOD 3 20 seconds on/10 seconds off 8 rounds each of:
Air Squats
Push Ups
Sit ups
Burpees		 252 reps
Performed as RX