Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

August 15, 2016

Performed at: The Edge
Workout Name: workout #1 Chest
Description: Bench press 135lb 20rep, 185lb 12rep, 215lb 3rep, 225lb 1rep, 245lb 1rep, 265lb 1rep
Seated fly 45lb 10r, 55lb 10r, 65lb 8rep
Incline fly 45lb 10r, 55lb 10r, 65lb 8rep
Back extension 2sets 12reps each
Tricep overhead and push down
40lb, 50lb & 60lb 10 reps each
Results: 52m 00s
Performed as RX
Cooldown: Core work

1 similar workout

Date Name WorkoutDescription Results
08/15/2016 workout #1 Chest Bench press 135lb 20rep, 185lb 12rep, 215lb 3rep, 225lb 1rep, 245lb 1rep, 265lb 1rep
Seated fly 45lb 10r, 55lb 10r, 65lb 8rep
Incline fly 45lb 10r, 55lb 10r, 65lb 8rep
Back extension 2sets 12reps each
Tricep overhead and push down
40lb, 50lb & 60lb 10 reps each

 52m 00s
Performed as RX