Performed at: | LeFit |
Workout Name: | 160814 |
Description: | 10x1 Front Squat 70kg Helen (400m laufen, 21 KBS 15kg, 12 Lat-Zug 68kg) |
Results: | 12m 00s Workout scaled |
Warmup: | 400m laufen 10er Runde |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/14/2016 | 160814 | 10x1 Front Squat 70kg Helen (400m laufen, 21 KBS 15kg, 12 Lat-Zug 68kg) |
12m 00s Workout Scaled |