Performed at: | Vintage CrossFit |
Description: | 3 RFT 7 Hang Squat Snatch 95/65 14 Box Jumps, 24/20 21 Deadlifts 95/65 |
Results: | 11m 38s Workout scaled |
Modifications at: | 45 |
Cooldown: | 3 minute bike |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/15/2016 | 3 RFT 7 Hang Squat Snatch 95/65 14 Box Jumps, 24/20 21 Deadlifts 95/65 |
11m 38s Workout Scaled |