Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 12, 2016

Performed at: USAMMCE
Description: 4 rds for time
Run 400 meters
10 GHD Sit ups
Results: 10m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/12/2016 4 rds for time
Run 400 meters
10 GHD Sit ups		 10m 24s
Performed as RX