Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

August 14, 2016

Performed at: Vintage CrossFit
Description: For time
Run 1200m
50 pullups
100 pushups
150 squats or alternating lunges with weight overhead
Row 1500m or Run 1200m
Results: 33m 54s
Workout scaled
Modifications at: Purple band pull ups
Knee push ups

1 similar workout

Date Name WorkoutDescription Results
08/14/2016 For time
Run 1200m
50 pullups
100 pushups
150 squats or alternating lunges with weight overhead
Row 1500m or Run 1200m		 33m 54s
Workout Scaled