Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

August 13, 2016

Performed at: Stars and Stripes CrossFit
Workout Name: 30 Strict L-Sit Muscle Ups
Description: For Time:
30 Strict L-Sit Muscle Ups
Results: 18m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/13/2016 30 Strict L-Sit Muscle Ups For Time:
30 Strict L-Sit Muscle Ups		 18m 54s
Performed as RX