Kristal Smith

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
47
Height:
5' 7"
Weight:
145 lbs

August 12, 2016

Workout Name: Kristal WOD 1
Description: 25 squats, 5 burpees
20 squats, 10 burpees
15 squats, 15 burpees
10 squats, 20 burpees
5 squats, 25 burpees
Results: 10m 00s
Performed as RX
Warmup: N/A
Cooldown: N/A

1 similar workout

Date Name WorkoutDescription Results
08/12/2016 Kristal WOD 1 25 squats, 5 burpees
20 squats, 10 burpees
15 squats, 15 burpees
10 squats, 20 burpees
5 squats, 25 burpees		 10m 00s
Performed as RX