Performed at: | Vintage CrossFit |
Description: | Back Squat 3x3 @ 85% |
Results: | 324 lbs Performed as RX |
Warmup: | Upper Thoracic Mobility Squat Hold 2:00 75 Calorie Air Bike |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/12/2016 | Back Squat 3x3 @ 85% | 324 lbs Performed as RX |