Ariel Bublick

Hometown:
Needham, Massachusetts
Gym:
Unaffiliated
Gender:
Male
Age:
37
Height:
--
Weight:
191 lbs

August 12, 2016

Workout Name: Fast & Heavy
Description: Dumbell Thruster 21 reps
Run 1/4 mile (400m)
Dumbell Thruster 18 reps
Run 1/4 mile (400 m)
Dumbell Thruster 15 reps
Run 1/4 mile (400 m)
Results: 12m 01s
Workout scaled
Modifications at: 35# DB Thruster

1 similar workout

Date Name WorkoutDescription Results
08/12/2016 Fast & Heavy Dumbell Thruster 21 reps
Run 1/4 mile (400m)
Dumbell Thruster 18 reps
Run 1/4 mile (400 m)
Dumbell Thruster 15 reps
Run 1/4 mile (400 m)		 12m 01s
Workout Scaled