Performed at: | madera so |
Workout Name: | #326...\"Add 5 Years to Life\" |
Description: | 10-9-8-7-6-5-4-3-2-1 Back Squats 135# Push Ups 100m run after each set 8-10-16me=15:30, bidnet=15:00 |
Results: | 15m 30s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/10/2016 | #326..."Add 5 Years to Life" | 10-9-8-7-6-5-4-3-2-1 Back Squats 135# Push Ups 100m run after each set 8-10-16me=15:30, bidnet=15:00 |
15m 30s Performed as RX |