Adam Sinclair

Hometown:

Modi'in

Gym:

Gender:

Male

Age:

Height:

Weight:

228 lbs

August 10, 2016

Performed at:	CrossFit Kerosene
Description:	Deadlift 3-3-3-3
Results:	135-205-255-275 lbs Performed as RX
Athlete's Notes:	These were actually Deficit Deadlifts. I was standing on a 45 lb plate.

Date	Name	WorkoutDescription	Results
08/10/2016		Deadlift 3-3-3-3	135-205-255-275 lbs Performed as RX
08/03/2016		Deadlift 3-3-3-3	135-225-275-325 lbs Performed as RX