Performed at: | CrossFit Eclipse |
Workout Name: | back in black |
Description: | as many rounds as possible in 20 minutes 250 meter row 21 goblet squats (55/35) 15 pull ups |
Results: | 4 rounds 150 reps Performed as RX |
Athlete's Notes: | Did all butterfly pull ups on first three rounds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/02/2012 | back in black | as many rounds as possible in 20 minutes 250 meter row 21 goblet squats (55/35) 15 pull ups |
4 rounds 150 reps Performed as RX |