Performed at: | Vertical CrossFit |
Workout Name: | Bench Press |
Description: | 3x3 @ 80 or 90% |
Results: | 85 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/13/2013 | bench press 1 rm | 5 attempts for max bench press 1 rm | 108 lbs Performed as RX |
05/31/2012 | Bench Press | 3x3 @ 80 or 90% | 85 lbs Performed as RX |