Adam Sinclair

Hometown:
Modi'in
Gym:
Attakashaka CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
228 lbs

August 5, 2016

Performed at: CrossFit Kerosene
Description: For Time
800m Run
100 x Wall Balls (14 lb ball)
Results: 11m 50s
Performed as RX
Warmup: Max weighted chin up (hands facing in, bicep workout)

1 similar workout

Date Name WorkoutDescription Results
08/05/2016 For Time
800m Run
100 x Wall Balls (14 lb ball)		 11m 50s
Performed as RX