Zach Lamberth

Hometown:
Houston
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 5"
Weight:
150 lbs

August 8, 2016

Performed at: Vintage CrossFit
Description: 7 Work Sets
1 High Hang Power Clean + 1 Power Clean (drop between reps)
Results: 185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2016 7 Work Sets
1 High Hang Power Clean + 1 Power Clean (drop between reps)		 185 lbs
Performed as RX