Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

August 6, 2016

Performed at: Vintage CrossFit
Description: Row 600m
Results: 1m 57s
Performed as RX
Cooldown: Strict Assisted Muscle Ups

4 similar workouts

Date Name WorkoutDescription Results
04/02/2019 Every 5:00 for 15:00
Row 600m
20 Kettlebell Snatch 53/35lbs (10+10)
Max Box Jump Over 24/20 In Remaining Time
(Score is total Box Jump Overs)

Beginner: 35/18; Box Step Overs
Intermediate: 44/26; 20/16
Advanced: Rx		 138 reps
Performed as RX
06/01/2017 Row 1000m
Toes to Bar (Beginners 10, Intermediate 20, Advanced 30)
10 D-Ball Cleans 100/70
Row 800m
Toes to Bar (Beginners 8, Intermediate 16, Advanced 24)
8 D-Ball Cleans 100/70
Row 600m
Toes to Bar (Beginners 6, Intermediate 12, Advanced 18)
6 D-Ball Cleans 100/70		 14m 49s
Performed as RX
08/06/2016 Row 600m 1m 57s
Performed as RX
11/17/2015 MFT 806 Bitch Work Airdyne 1.5 miles
Row 600m
Airdyne 1 mile
Row 400m
Airdyne .5 miles
Row 200m		 13m 09s
Performed as RX