dean sorrentino

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 4, 2012

Performed at: CrossFit ATP
Workout Name: angelina
Description: WOD AMRAP (15min.):
Muscle ups 5 reps
Snatch grip Deadlifts 10 reps (F185/M225)
Results: 107 reps
Workout scaled
Warmup: WU 800 meters
Mobility drills
Strength: 5-3-1 Deadlift
70%x3
80%x3
90%x3 or more
Athlete's Notes: dl max 165lb

2 similar workouts

Date Name WorkoutDescription Results
06/04/2012 angelina WOD AMRAP (15min.):
Muscle ups 5 reps
Snatch grip Deadlifts 10 reps (F185/M225)
 107 reps
Workout Scaled
06/04/2012 angelina WOD AMRAP (15min.):
Muscle ups 5 reps
Snatch grip Deadlifts 10 reps (F185/M225)
 107 reps
Workout Scaled