Bonnie Alvarado

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 7, 2016

Performed at: 2016 Revere Beach Throwdown
Workout Name: WOD 3
Description: 4 Rounds (2 each athlete)

15 Thrusters 65
25 Walking Lunges w/ barbell (front rack)
10 Burpees over Parallette
25 Walking Lunges w/ barbell
Results: 12m 24s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/07/2016 WOD 3 4 Rounds (2 each athlete)

15 Thrusters 65
25 Walking Lunges w/ barbell (front rack)
10 Burpees over Parallette
25 Walking Lunges w/ barbell
 12m 24s
Performed as RX
08/07/2016 WOD 3 4 Rounds (2 each athlete)

15 Thrusters 65
25 Walking Lunges w/ barbell (front rack)
10 Burpees over Parallette
25 Walking Lunges w/ barbell
 12m 24s
Performed as RX