Bonnie Alvarado

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 7, 2016

Performed at: 2016 Revere Beach Throwdown
Workout Name: WOD 1
Description: 70 Cal Row/KB Hold 25
50 Alternating GTOH 75

One athlete rows while the other holds a kettlebell in each hand by their side. The athletes must switch every time the athlete places the KB on the ground.
Results: 8m 58s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/07/2016 WOD 1 70 Cal Row/KB Hold 25
50 Alternating GTOH 75

One athlete rows while the other holds a kettlebell in each hand by their side. The athletes must switch every time the athlete places the KB on the ground.
 8m 58s
Performed as RX
08/07/2016 WOD 1 70 Cal Row/KB Hold 25
50 Alternating GTOH 75

One athlete rows while the other holds a kettlebell in each hand by their side. The athletes must switch every time the athlete places the KB on the ground.
 8m 58s
Performed as RX