Adam Sinclair

Hometown:
Modi'in
Gym:
Attakashaka CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
228 lbs

August 4, 2016

Performed at: CrossFit Kerosene
Description: 3 rounds for time:
200 m run
5 box dips
10 burpees
Results: 7m 57s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/04/2016 3 rounds for time:
200 m run
5 box dips
10 burpees		 7m 57s
Performed as RX