Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

June 1, 2012

Performed at: Crossfit Antwerpen
Workout Name: Helen
Description: 3 rounds

Run 400m
Kettlebell Swing 21
Pull-Up 12
Results: 12m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/01/2012 Helen 3 rounds

Run 400m
Kettlebell Swing 21
Pull-Up 12		 12m 06s
Performed as RX