Performed at: | WolfPack Barbell and Fitness |
Workout Name: | 030816 |
Description: | Heavy Deadlift double w/bands 4 rounds 800m run 4 rope climbs 40' walking lunge 2pd/1.5pd |
Results: | 33m 15s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/03/2016 | 030816 | Heavy Deadlift double w/bands 4 rounds 800m run 4 rope climbs 40' walking lunge 2pd/1.5pd |
33m 15s Performed as RX |