Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 3, 2016

Performed at: Hotel
Description: 7 min AMRAP
10 Burpees
10 single arm (alternating) DB snatches 35lb
Results: 3 rounds 12 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/03/2016 7 min AMRAP
10 Burpees
10 single arm (alternating) DB snatches 35lb		 3 rounds 12 reps
Performed as RX