Mike Schwimmer

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
--
Weight:
170 lbs

June 1, 2012

Performed at: CrossFit Eclipse
Workout Name: Blake
Description: Four rounds for time of:
100 foot Walking lunge with 45lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20 pound ball
10 Handstand push-ups
Results: 28m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/01/2012 Blake Four rounds for time of:
100 foot Walking lunge with 45lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20 pound ball
10 Handstand push-ups		 28m 07s
Performed as RX