Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

August 3, 2016

Performed at: Vintage Crossfit
Workout Name: TJM - wk14-3s-BSqt
Description: Back Squat 3s week 14 Intensification

1x1 @ 275
1x1 @ 305
4x3 @ 325
1xAMAP @ 325
Results: 4 reps
Performed as RX
Athlete's Notes: Crap. Felt like crap :(

1 similar workout

Date Name WorkoutDescription Results
08/03/2016 TJM - wk14-3s-BSqt Back Squat 3s week 14 Intensification

1x1 @ 275
1x1 @ 305
4x3 @ 325
1xAMAP @ 325		 4 reps
Performed as RX