Performed at: | Vintage CrossFit |
Description: | Find 1RM Pause Power Position Snatch |
Results: | 195 lbs Performed as RX |
Warmup: | 3 Steady Rounds: 10 Snatch Grip Deadlifts 15 GHD Sit Ups 20 Calorie Row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/02/2016 | Find 1RM Pause Power Position Snatch | 195 lbs Performed as RX |