Hugh Williamson

Hometown:
Fort Lauderdale , FL
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
6' 2"
Weight:
210 lbs

May 30, 2012

Performed at: CrossFit ATP
Workout Name: Eva
Description: Eva
Five rounds for time of:
Run 800 meters
Kettlebell Swing-30 reps (F24/M32)
30 Pull-ups
Scaled 1/2 Eva
Results: 43m 00s
Workout scaled
Modifications at: 20/16kg KB
Jump P/U
Warmup: WU PVC Mobility

1 similar workout

Date Name WorkoutDescription Results
05/30/2012 Eva Eva
Five rounds for time of:
Run 800 meters
Kettlebell Swing-30 reps (F24/M32)
30 Pull-ups
Scaled 1/2 Eva		 43m 00s
Workout Scaled