Performed at: | madera so |
Workout Name: | #179....\"Get sum gains\" |
Description: | 1-2-3-4-5-6-7-8-9-10 hang clean #135 5 HR push ups 30 second jump rope me=18:25, kirchert=17:57 |
Results: | 18m 25s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/29/2016 | #179...."Get sum gains" | 1-2-3-4-5-6-7-8-9-10 hang clean #135 5 HR push ups 30 second jump rope me=18:25, kirchert=17:57 |
18m 25s Performed as RX |